como comer banana da terra Como comer banana

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Today, I want to share with you two incredible recipes that highlight the versatile and delicious banana da terra (plantain). This unique fruit, known for its starchy texture and slightly sweet taste, is a staple in many Latin American and African cuisines. Whether you prefer a hearty side dish or a tasty snack, these recipes will surely satisfy your taste buds.

  1. Puree de Banana da Terra

Puree de Banana da TerraIf you are looking for a comforting and flavorful side dish, then this Puree de Banana da Terra is a must-try. The recipe is simple, and the result is a creamy and rich puree that pairs well with a variety of main courses.

To make this delicious puree, start by peeling and slicing three ripe bananas da terra. In a large pot, bring water to a boil and add the sliced bananas. Cook them until they are soft and tender. Drain the bananas and transfer them to a mixing bowl. Using a fork or a potato masher, mash the bananas until they become smooth and creamy.

In a separate saucepan, melt two tablespoons of butter. Once the butter has melted, add the mashed bananas and stir well. Season with salt and pepper to taste. Cook the mixture over medium heat for about 5 minutes, stirring occasionally to prevent any sticking or burning.

When the puree is heated through and has reached your desired consistency, remove it from the heat. Serve it as a side dish alongside roasted meats, grilled fish, or even as a dip for crispy tortilla chips. The possibilities are endless!

  1. Banana da Terra Frita

Banana da Terra FritaIf you prefer a crispy and flavorful snack, then this recipe for Banana da Terra Frita is perfect for you. The slightly sweet flavor of the plantains combined with the crispy exterior makes for a delightful snack or appetizer.

To make these delicious fried plantains, start by peeling and slicing two ripe bananas da terra into thin rounds. In a large frying pan, heat vegetable oil over medium-high heat. Once the oil is hot, carefully add the sliced plantains, making sure not to overcrowd the pan.

Fry the plantains on each side until they turn golden brown and crispy, which should take about 2-3 minutes per side. Remove them from the pan and transfer them to a plate lined with paper towels to drain any excess oil.

Sprinkle the fried plantains with a pinch of salt and serve them immediately. They are perfect on their own as a snack or can be paired with a tangy dipping sauce for extra flavor.

Both of these recipes are incredibly delicious and showcase the versatility of the banana da terra. Whether you prefer a comforting side dish or a crispy snack, these recipes are sure to please. So, why not give them a try and add a touch of tropical flavor to your next meal?

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