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Today, we are excited to share with you some quick and delicious breakfast recipes that will not only satisfy your taste buds but also keep you healthy. It’s always important to start your day with a nutritious meal, and these Indian vegetarian recipes are perfect for that. So, let’s dive into the culinary world of breakfast delights!

Quick & Variety Breakfast Recipe

One of the best things about this recipe is that it’s quick to make and offers a wide variety of flavors. This Indian vegetarian breakfast is not only delicious but also extremely easy to prepare.

Start by heating a pan with some oil. Add mustard seeds, cumin seeds, and curry leaves for flavor. Once they splutter, add finely chopped onions, green chilies, and ginger-garlic paste. Cook until the onions turn golden brown.

Now, add finely chopped tomatoes and cook until they become soft. Then, add a mix of spices like turmeric powder, red chili powder, coriander powder, and salt according to taste. Stir well and cook for a couple of minutes.

Finally, add boiled and mashed potatoes to the mixture and mix everything thoroughly. Cook for a few minutes until all the flavors blend well. Garnish with freshly chopped coriander and serve hot with roti or bread.

5 Best Healthy Breakfast Indian Recipes For Weight Loss

If you are watching your weight and looking for some delicious yet healthy breakfast options, these Indian recipes will surely delight you. They are not only low in calories but also packed with essential nutrients.

Let’s start with a protein-rich quinoa upma. Cook quinoa with some vegetables like onions, carrots, peas, and bell peppers. Season it with turmeric, red chili powder, and salt. Quinoa upma is not only tasty but also a great option for weight loss.

Next up, we have the classic poha. It’s a popular Indian breakfast dish made with flattened rice flakes. Heat oil in a pan, add mustard seeds, urad dal, and curry leaves. Then, sauté chopped onions, green chilies, and peanuts. Add poha and cook until it becomes soft. Season it with salt, turmeric powder, and lemon juice. Poha is light, flavorful, and a perfect option for weight watchers.

If you are a fan of oats, then try the savory oats porridge. Heat oil in a pan, add mustard seeds, and curry leaves. Sauté onions and green chilies. Add oats, mix well, and cook for a few minutes. Pour water, add salt, and let it cook until the oats become soft and creamy. Garnish it with coriander leaves and serve hot.

For those who prefer a traditional Indian breakfast, the nutritious dal dhokla is an excellent choice. Prepare a batter using fermented lentils and rice. Add ginger-garlic paste, green chilies, and salt to taste. Steam the batter until it’s cooked through. Cut it into pieces and temper with mustard seeds, curry leaves, and asafoetida. It’s not just healthy but also a great source of protein.

Last but not least, we have the mouthwatering moong dal chilla. Soak moong dal overnight and grind it into a thick batter. Add finely chopped onions, tomatoes, green chilies, and coriander leaves. Season it with salt, red chili powder, and chaat masala. Spread the batter on a hot pan, cook until it turns golden brown, and serve with mint chutney.

These breakfast recipes are not only healthy but also full of flavors. They will give you a great start to your day and keep you energized throughout. So, bring a touch of India to your breakfast table and enjoy these delightful dishes!

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